Thursday, July 26, 2012

Hippocrates Quotes. Healthy readings.

Hipocrates Quotes.
Have you hear this quote? “Let food be thy medicine and medicine be thy food”
― Hippocrates
Well, there is more from where this came from!

Being healthy requires a discipline and to learn what is important to mantain our health in this link you will find a www.goodreads.com.
Read Hippocrates Quotes.

The Hippocratic Oath. A reminder for all physicians.

We need pharmaceutical companies to take this oath too.

The Hippocratic Oath
(Modern Version)

I SWEAR in the presence of the Almighty and before my family, my teachers and my peers that according to my ability and judgment I will keep this Oath and Stipulation.

TO RECKON all who have taught me this art equally dear to me as my parents and in the same spirit and dedication to impart a knowledge of the art of medicine to others. I will continue with diligence to keep abreast of advances in medicine. I will treat without exception all who seek my ministrations, so long as the treatment of others is not compromised thereby, and I will seek the counsel of particularly skilled physicians where indicated for the benefit of my patient.

I WILL FOLLOW that method of treatment which according to my ability and judgment, I consider for the benefit of my patient and abstain from whatever is harmful or mischievous. I will neither prescribe nor administer a lethal dose of medicine to any patient even if asked nor counsel any such thing nor perform the utmost respect for every human life from fertilization to natural death and reject abortion that deliberately takes a unique human life.

WITH PURITY, HOLINESS AND BENEFICENCE I will pass my life and practice my art. Except for the prudent correction of an imminent danger, I will neither treat any patient nor carry out any research on any human being without the valid informed consent of the subject or the appropriate legal protector thereof, understanding that research must have as its purpose the furtherance of the health of that individual. Into whatever patient setting I enter, I will go for the benefit of the sick and will abstain from every voluntary act of mischief or corruption and further from the seduction of any patient.

WHATEVER IN CONNECTION with my professional practice or not in connection with it I may see or hear in the lives of my patients which ought not be spoken abroad, I will not divulge, reckoning that all such should be kept secret.

WHILE I CONTINUE to keep this Oath unviolated may it be granted to me to enjoy life and the practice of the art and science of medicine with the blessing of the Almighty and respected by my peers and society, but should I trespass and violate this Oath, may the reverse by my lot.

NOPAL, Cactus Opuntia. Healing Super Food plus safe weight loss diet!

Nopal is another healing Super food.
Nopal Cactus (from the Nahuatl nopalli) is a delicious vegetable comes from what we know as Prickly Pears Opuntia that you may find all over Mexico and Texas, we recently moved to Texas and I was so happy to see that this cactus grows all over!
Let me tell you about nopales, for starters I know that is proven that nopales can regulate sugar levels in blood, so if you are diabetic this is a must have food in your diet, then is an anti-inflammatory food thanks to its amazing benefits to the digestive system is a natural laxative, but very gentle, contains huge amounts of vitamin C and E.

This amazing cactus has a huge amount of fiber, contains pectin, mucilage a gluey substance produced by all plants that is beneficial for your digestive system.

Nopal has been used as food since ancient times especially in Mexican cuisine dishes.

Nopal Health Benefits.

Constipation: Regulates digestive system.
Obesity: Eliminates fat by sending the brain a message of not being hungry. Also the fibers help with digestion.
Diabetes: Hypoglycemic, reduces the levels of sugar in blood in diabetics, regulates the levels, so if you have no unbalance then it will do nothing to your sugar levels, but this is also important in the process of losing weight because when you have the right levels of sugar in blood, your body stops sending signals of hunger to your brain. :)
Cholesterol: Is been proved that a diet with nopal will avoid that too much cholesterol gets attached to the arteries and veins. The amino acids, fiber and niacin that nopales have also regulate the levels of sugar in blood, metabolizes the fats and fatty acids reducing in this way cholesterol.
Nopal contains LDL ( lipoprotein of low density) this is why helps lowering the bad cholesterol, LDL removes from the liver all the excess cholesterol in your body, and what is best it doesn't touch the HDL (High Density Lipoprotein or good cholesterol).
Strengthens the walls of blood vessels because it has vitamin C and A.

Cancer: There have been some experiments where rats with cancerous tumors were given extracts of Opuntia maxima (which is in nopal), it was noticed that the tumors stop growing, it did not cure it, but it was able to stop the cancerous growth.

Antibiotic: Nopales like other cactus metabolizes crasulaceo acid of the plants which inhibits bacterial grow.
Eating nopales will help fight a bacterial infection and applying the nopal in an affected area of the skin will also help.
(However, you should always contact your physician especially if you don't see improvement) I would recommend all of these practices as PREVENTIVE MEDICINE, which means, do it even if you are not sick, that way your body will react positively strong against any infectious process.

CLICK HERE FOR NOPAL RECIPES.

Have a wonderful day and May God Bless You! Wild Seasons: Gathering and Cooking Wild Plants of the Great Plains by (Google Affiliate Ad)

Monday, July 23, 2012

Papaya Healing Fruit.

Papaya fights constipation and chronic inflammation of the Colon. Papaya is an amazing fruit, contains an amazing enzyme called papaina (Spanish name) and chymopapain needed for effective digestion, because this enzyme breaks down into amino acids all the proteins that we ingest, this is great news because it means that it will make all the nutrients in the food you eat to be highly absorbable, giving your body the signal of fullness, and also you will cleanse your body from toxins in your intestinal tract.

Papaya comes from the Papayo tree, original from the tropical regions of America South America & Mexico.

Eating Papaya helps digestion of other foods that are not easy to digest, papain is the enzyme and the pepsin dissolves the fibrin of meat protein to convert albumin (protein) in peptone (amino acid)
Vitamin C and pro vitamin for the liver for vitamin A.
Papaya is better if eaten raw and ripe.
Papaya is a wonderful natural laxative, without harming the mucus of the intestines.
Patients with cancerous tumors and lymphatic tumors should eat papaya.
People with hormonal unbalances can also benefit from papaya.
Eating papaya improves your digestion, stops bloating or chronic indigestion also supports healthy cholesterol in your arteries, God has given us our medicine in our food. Papaya stops the inflammatory processes in the colon, and this is also why is recommended in patients with cancer, ulcerative colitis, most cancers or chronic diseases like arthritis come from chronic inflammation.

The Seeds of the papaya are good against parasites in the intestines, 20 to 30 grams of the seeds previously dried.
After eating the seeds of the papaya, is recommended to take some laxative oil as mineral oil 3 table spoons, or olive oil half of a cup, or even the whole or half papaya so the parasites get out of your system.

Papaya is known around the world with different names like Paw Paw, Papaw, Tree Melon, Papaya tree looks like a little palm tree type of tree, they easily grow in warm weather. It is a large tree plant fruit usually reaching 3 pounds.
It does taste bitter sweet; I love to make papaya water and add a tiny bit of sugar, or cut it into squares and eat it with lemon and a pinch of salt. It grows in Central America, Thailand, Africa and Asia and growing well in Australia. I wonder if I can grow some in Texas. Chewable Papaya Enzyme Plus - 360 Tablets (Google Affiliate Ad)

J.G Wentworth Bi-weekly GIVEAWAY!

J.G. Wentworth is giving you a chance to win in the Bi-weekly Giveaway opportunity!
Some good news are always welcome, is real easy to enter.
They created “Fido Friday” and “Toddler Tuesday” giveaway.
They are giving to fans a chance to win a $100 American Express gift card every other week!
Simply share your sing along home movie, here is how: You submit your video link from YouTube to J.G Wentworth Facebook page.
One lucky winner will be announced every other week on Fido Friday or Toddler Tuesday.
Here is a link to an example of video it doesn’t have to be that elaborated, just pretend you are singing the song.
So here is the YouTube channel click here to see sample video.


Some info about J.G Wentworth
J.G. Wentworth is the nation's largest purchaser of future payments, offering a lump sum of cash to individuals who hold assets in the form of structured settlements and annuities. They are dedicated to empower their clients by unlocking their financial control and help people free up their money for longer than anyone in the industry. Their professionals help create financial solutions for each individual client, enabling them to access their money to finance their needs to live in the NOW.

Saturday, July 21, 2012

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this is a great deal!

Wednesday, July 18, 2012

Hands on Healing.

I am an strong believer of healing touch, I do believe because I have experienced all of my life, when I was younger at my parents house my sisters will come to me and ask me for a massage when they had a pain, migraine or swollen muscle or sprain, it always helped. I believe in the gifts of the holy spirit. I have been intrested on everything that has to do with healing since I was 5 years old. I helped a dog mommy to have her pups when I was 7 and it just came to me as an instict inside of me, that is just one example of many. When I grew up and had to pick a carrer, I chose medicine, but after 4 years I realize that it was not the kind of healing I wanted to practice, I notice how many things where effective and necessary but others that weren't, I found I needed something else, so I started to study deeply into natural healing and all kinds of methods and disciplines. God sent me for 2 years to Computer System Enginnering and after that more holistic medicine, and now I am a Mom and I have a blog for natural healing tips.
I wanted to share with you this cool website about Hands on Healing

Tuesday, July 17, 2012

Proactive Health Store.

I want to share with you a nice website Proactive Health Store where I found lots of good natural supplements like CardioAstin for Hearth health that is a great for your cardiovascular system.
JointAstin that strenghten and nourish your joints, tendons and joint fluids (synovial fluids) the lack of this liquids in your knees and other joints is the principal cause of pain.
Astaxanthin- Bio Austin Supreme is a doctor formulated super antioxidant supplement.
DermaAstin is an all new great concept to protect your skin from inside out! this totally makes sense so with DermaAstin you can protect your skin from the damaging effect of sun. (We still need the sun so our body can synthetize vitam D and bring Calcium into our bones) but you can now get worry free exposure. (In a balanced way).
My favorite of all! Spirulina Pacifica, the purest Hawaiian Spirulina Pacifica in the whole world. Spirulina Pacifica is an amazing immune system support that your body needs to wake up and start attacking all those cancer cells or any other disease that comes your way.
Is not only an amazing immune system booster, but also a Super food!
Also for Pain, there is Curamin that clains to give natural pain relief in 45 minutes.(All natural ingredients).

more...Proactive Health Store

Thursday, July 12, 2012

Free Home Cleanse Book.

Free Short Home Cleanse eBook
I found this very helpful to diy cleanse at home with your diet and some more advice, just click to get your free book.

The Maker's Diet.

Maker's Diet 40 Day Program -  Transform Your Diet, Health & Weight

I am always looking for good ideas to change in a positive way my family lifestyle and The Maker's diet is a great source of all you need to start making a positive change in you life and in your loved ones.

Changers helps you Produce your Own Energy.

Make a decision, produce your own energy and change the world.

Measure the energy you produce and use solar power, share your contribution with the world.
Start producing your own energy with the first mobile solar charger.
Charge your Android, iPhone, iPad, Kindle and over 1000 other devices. Wherever life takes you, you’ll never run out of power again! Isn't this awesome, I found this and I wanted to share this awesome new device, click on the image to learn more about this chance to save lots on energy bills.

Social Energy Marketplace

DIY SOLAR POWER,

Get your Free Solar Power DIY book! We all want to save and contribute to a better place on earth for our children. Here is a great resource to learn more about Solar Power.
Solar Power decided to give away this 18-page report to help you learn about solar: FREQUENTLY ASKED QUESTIONS ABOUT SOLAR POWER. Solar power can help you get off the grid, say goodbye to the power company, and achieve energy independence for you and your family.
Here you can download their newest report, udpated in April of 2012:
•In this free report you'll get answers for the following questions:
•How does solar power work?
•How much does it cost?
•Where should I put a system?
•How much solar power do I need for my situation?
•Can I do it myself?
•Should I hire a professional?

I am downloading mine! I want to make sure I learn about solar power so I know how to start implementing all of the great ideas out there!

Free Solar Book

Wednesday, July 11, 2012

Weather 2012.

The weather has been peculiar this year, due to a solar over activity natural cycle, I have read that every 11 years the sun’s activity increases; this impacts the magnetic field of the earth which affects the weather over the earth. I believe God has a reason for everything, sometimes we don’t understand but is all in God’s plan. So just be careful and make sure you are prepared for any kind of weather that may strike, it will soon be over and then calm will reign again.
The sun activity affects in positive or negative way our everyday life, we must try to adjust to these changes and go with the flow.
The strong solar flares that come this way to earth have been modifying the electromagnetic field of the earth, we are sensitive beings and we may be affected in some ways by these changes.
If you can’t sleep I recommend you try drinking a chamomile tea, valerian tea, Melissa (lemon balm) tea or tilo.
If you are feeling anxiety this teas are also helpful 
Here in San Antonio the weather has been nice lots of rain, but with that come some flood alerts, so staying home is a good idea today!
God bless you and have a wonderful day!

Monday, July 9, 2012

Solar is Back!

I am sharing with you this cool store where you can start your tool kit to start or continue a healthy lifestyle and a green one too :)

Thursday, July 5, 2012

Link to 5 New Uses for Peroxide.

Hi there, I have been so busy this summer but I want to share with you this link to the uses of peroxide :)
Last time I had an ear infection I used some peroxide mixed with warm water it did help, but I did take antibiotic too.
so here is the link is really intresting and helpful!
5 new uses for peroxide.

Chris Tomlin - Lord I Need You