Monday, February 28, 2011
Seems like waiting is the answer, for what this intresting article says the best you can do is to wait and drink lots of fluids.
Make sure your home has a humidifier because our body needs that moisture in the air to help clean and clear the germs out of our respiratory tract. Zinc and equinaccea are great strengthen the immune system. Because the tissue in the lungs and bronchia are inflamed I drink chamomile tea and arnica tea (but arnica should not be given to children as tea but on drops 3 drops in children that are 3 years or older)
Also eat some carrots, and take vitamin A that is good for the regenerating the tht upper respiratory tract membrane. Rinse your nostrils with saline solution you can buy it at the pharmacy or make your own, by boiling 8 ounces of water and adding 1/4 tea spoon of non iodine salt. Because Arnica is one of the sacred plants should be taken with precautions its benefits are big and great but you should read to use this sacred plant in the way that is safe for you.
Posted by Shine at 11:03 AM