I have been drinking the alpiste milk and I can tell you that my energy level has increased. I drink one cup in the morning and then one at lunch time, you won’t believe how nutritious is this drink. It really makes you feel satisfy and full, because is a highly absorbable super food.
When your body receives nutrients that are highly absorbable, your brain gets the signal of being full to avoid over eating. I highly recommend it if you desire to lose weight in a healthy and natural way. Not to mention that alpiste has been known for many medicinal properties as kidney, liver, pancreas CELL REGENERATOR, ALL THIS CONTRIBUTES TO YOUR BODY'S WELL BEING AND helps your body get rid of excess fat, by improving metabolism, your body will stop collecting unwanted fat. Alpiste contains high amounts of omega3 amino acids and much more!
People with diabetes, hepatitis or cirrhosis could potentially benefit from alpiste milk.
After doing some research I found out, that you should only ingest silica fiber free alpiste that is safe for human consumption. Traditional birdseed alpiste is not meant to be ingested by humans. Birds don’t eat the shell of the seed. Silica in the shell could be harmful because is like asbestos fibers. The only safe and good way to benefit from this superfood, is by buying the right kind and preparing it in the proper way, as indicated in the website.
If you buy alpiste seed or leche de alpiste or alpiste milk make sure is made with Silica fiber free alpiste from alpiste.com here are some pictures of my alpiste milk. Again the way to prepare it and more recipes can be found here.