Tuesday, July 26, 2016

The Food & Body Obsession Epidemic.

The importance about health is greatly underestimated. The misconception is that when you are young and healthy, nothing can stop you from having fun and neglecting your health, because you will always recover and be young forever. That is a big lie we found out to late. Alcohol abuse, smoke, drugs of all kinds, excessive consumption of caffeinated drinks plus junk foods are the recipe of all illnesses, add to this genetic factors. It is not easy to change the course, because we have grown into a society who tells you what to do, or how to do it. "Drink this, eat that, this is yummy, this is bigger, this is sweeter, this gives you more energy". The food industry wants to sell, and they want you obsessed about food. Food shows, food adds, food here, food there... When you have a social impact of that kind, the rebel nature of man starts to react, but not only react but overreact. Overreactions as an extreme diet, prohibition of certain foods, bulimia, anorexia, obsessions with the physical appearance. None of this paths will be conducive of good health. Unfortunately, illness include diminished IQ in many cases, brain function is tightly related to our digestion system. Our emotional well being is enormously compromised. The solution is to make one conscious effort and change at a time, every shopping trip, until you convince yourself of the benefits of eating right, balanced diet, without stressing about it, or immediate big changes. Because we most unlearn what the ads told us, what society says, we must unlearn feeling guilty or obsessed about foods & body. Food is a necessary blessing, and a pleasure that must be appreciated as what keeps us alive. I am happy to be alive, God made good foods for us to be alive and well. A man is not defiled by what enters his mouth, but by what comes out of it." Matthew 15:11

Thursday, August 13, 2015

Make your Own.

Make It Your Own Do you enjoy customizing gifts as t shirts, mugs, etc… for family or friends? Do you like to personalize the everyday products in your home? If your answer is yes, Zazzle is your best choice, Zazzle is super easy to use and you can choose exactly how do you want in your personalized products. The tool Zazzle allows you to use for the process of creating your own products and designs is the most users friendly ever. You don't need to be a computer geek to create your own personalized products, and the results are awesome. A gift or merchandise for yourself or a loved one, never has been more personal than with the use of Zazzle. Try it today and have fun, adding your own cool design, text or picking a design, or modifying one of the designs waiting for you, choose from a huge variety of fun, cute or interesting designs.

Friday, May 15, 2015

Allergy Relief with Auriculotherapy

You can use sesame seeds instead of the acu pen, I have use Auriculotherapy on myself for a long time and works wonders especially to relieve pain.

Thursday, April 23, 2015

D-Mannose Healthy Urinary Tract.

Chronic Urinary Tract Infections have a negative impact in your urethra, bladder and kidney function, to prevent or cure UTI as soon as the symptoms appear Symptoms include some or all of the following: Pain in the bladder, pelvis, groin during urination, you may notice a foul smelling urine, cloudy urine, excessive urination a sense of not emptying the bladder, dark urine, spasms, stinging sensation, burning sensation, recurrent infection, Irritability, general fatigue and fever. If you have a fever you must call physician, the supplements are intended to prevent and help in the treatment but in some cases the antibiotics are necessary until you achieve general well being. In many cases when the bacteria has become resistant to the common antibiotics or you can simply prevent this uncomfortable illness you can start by taking D-Mannose supplements, many people have been able to control infections that allopathic antibiotics couldn't. The problem is that bacteria become resistant to some of the common antibiotics. Dose For treatment of UTIs: 1 teaspoon (about 2 grams) for adults, ½ to 1 teaspoon for children, dissolved in a glass of water 7 to 9 times a day, for 5 days and 2 to 3 days after symptoms disappeared. For prevention: take 1 tbsp daily in a glass of water. If you get D-Mannose capsules D-mannose for UTI - Urinary Tract Formula 120 Capsules 500mg usually the bottle will have the dose. Alkaline Ph by adding Apple Cider Vinegar with the Mother to your daily diet is a great way to prevent UTIs. (2 tbsp. in an 8 oz. glass of water once a day) Grapefruit juice and cranberry juice or dry cranberries help destroy bacterial outer membrane of gram negative bacteria. The most common etiologic pathogens gram negative associated with Urinary Tract Infections are Klebsiella, Streptococci, Enterococcus and Escherichia Coli. Our immune system will work wonders when given the right ingredients.

Arnica Montana Pain Relief Ointments, Salves, Creams.

Arnica is a proven anti inflammatory. Amazing relief for bruises, strains, sprains, joint pain, Arthritis, Gout, cronic inflammatoy conditions, Fibromyalgia, Herpes, boils, acne, rashes, Poison ivy, scars, Eczema, soothe muscle, joint aches and pains. You may find products containing Arnica Montana as creams, salves and ointments. Not safe to be ingested unless is a homeopatic, previously prepared tincture or microdosis, under supervision of a health practitioner. Arnica works magic in bumps and bruises, I used Arnica Ointment all the time when my kids where little.

Vitamin K and the Calcium Paradox.

I came across this awesome video with tons of important informacion about Calcium, Vitamin D Supplements and Vitamin K1 and K2.

Wednesday, April 22, 2015

Himalayan Pink Salt.

I've recently added Himalayan Pink Rock Salt to our diet, the Himalayan pink salt is different to commun salt, this salt has a higher nutritional value, it contains more minerals being one of them Magnesium MG at 0.16g/Kg, Iron Fe 38.9 ppn, Zinc zn 2.38 ppm, those are just a few of the minerals that you can find in the Himalayan Pink Salt, for a full chemical Analysis you can visit this cool website Salt News.com Magnesium is very important for the chemical balance in our bodies, this is why Himalayan pink salt can be a great addition to your diet.

Natural Living Products.

I want to share with my readers a collection of my favorite foods and natural products. You can find them at Natural Living.