Oregano tea for Painful menstrual cramps.

Oregano is amazing to alleviate the painful menstrual cramps; the active component is the oregano essence, phenol, and geranial acetate. Tea or Infusion, add half tbsp of oregano to one cup of boiling water, let it sit for about 5 minutes then strain and drink the tea. Take at the first signs of pain, the oregano tea works like magic to stop painful cramps. Do not take if you are taking anti-clotting medication, and do not mix with turmeric or ginger which are blood thinners also. Oregano tea helps to thin the blood and dissolves blood clots. One less thing to worry and deal with when we have PMS.