"Let food be thy medicine and medicine be thy food" -Hippocrates
Wednesday, June 5, 2013
Chia Seeds are an amazing super food, you can't miss any nutrient when you add this miracle food into your daily diet.
Chia Seeds contain huge amounts of Omega 3 in a natural way, which your body will absorb instantly making you feel satisfy and
full for a good reason :).
You can add Chia seed to lemonade, or to any food you make like mash potatoes, soups, etc...
Healthy eating is the road to prevention of illness.