There is no better way to keep yourself healthy than release all of the feelings that are negative and keep you from thinking positive to be able to live in a positive way and actually enjoy life. Being hateful, unforgiving or cranky all the time is going to impact your health one way or another, and to heal you have to let go all those feelings, the only way to let them go is to replace them with good thoughts, love, forgiveness and positive thoughts.
Sometimes just pretend we are happy, or pretend we can smile help us to give the first steps into changing our attitude and transform those feelings.
Lets give it a try :)
Tuesday, March 29, 2011
Environmental Working Group
I'd just visit Environmental Working Group Website this is a great source of great information about the products that contain toxins that our body absorbs daily through your skin, visit this great website to learn more about the products that are more toxic and other invaluable healthy tipsEnvironmental Working Group Website.
Wednesday, March 23, 2011
Colleges that Offer Massage Therapy Programs
Massage therapists are being increasingly sought after nowadays to provide alternative forms of therapy and pain relief to patients who have chronic ailments and terminal diseases like cancer. They work in conjunction with physicians, chiropractors and other medical professionals and are skilled in various forms of massage therapy including reflexology, Swedish massage, shiatsu, deep tissue massage and sports massage.
Massage therapists must hold either a diploma or an associate’s degree in massage therapy, clinical massage therapy, massage techniques, healthcare administration or allied health sciences, depending on the school and program they choose. They also need to be licensed to practice in 38 states.
Massage therapy programs include courses in anatomy, physiology, kinesiology, ethics, and even business marketing and administration. If you’re hoping to become a massage therapists, check out the programs offered by the below schools at a location near you.
• University of Phoenix (online program)
• Western Career College (Pleasant Hill, Sacramento, San Leandro – California)
• National Holistic Institute (Emeryville - California)
• Keiser University (Jacksonville, St. Petersburg, Greenacres, Miami Lakes, Melbourne, West Palm Beach, Orlando, Daytona Beach, Pembroke Pines, Lakeland, Port St. Lucie – Florida)
• Silicon Valley College (Emeryville, Freemont, San Jose, Walnut Creek – California)
• Utah College of Massage Therapy (Phoenix and Tempe – Arizona, York – Pennsylvania, Linthicum – Maryland, Groton, Newington, Westport – Connecticut, Aurora, Westminster – Colorado, Orlando, Bradenton, Pompano Beach, Miami – Florida, Las Vegas – Nevada, Salt Lake City – Utah)
• Ashworth College (online program)
• Rasmussen College (Eagan, Moorhead, Brooklyn Park, Mankato, Eden Prairie, St. Cloud – Minnesota, Rockford, Aurora – Illinois, Green Bay – Wisconsin)
• Kaplan College (Hammond, Merrillville – Indiana, Manchester, Portsmouth, Salem, Manchester – New Hampshire, Riverside, North County, Palm Springs, Modesto – California, Omaha – Nebraska, Hammond – Indiana)
• National School of Technology (Hialeah, Kendall, North Miami Beach – Florida)
• Virginia College (Augusta – Georgia, Biloxi – Mississippi, Montgomery – Alabama, Jacksonville – Florida, Birmingham, Huntsville – Alabama, North Charleston – South Carolina)
• Allied College (St. Louis and Fenton - Missouri)
• Allied Medical and Technical Careers (Forty Fort, Scranton – Pennsylvania)
• Denver Career College (Denver – Colorado)
• Cortiva Institute (Watertown-Massachusetts, Seattle-Washington, Pinellas Park-Florida, Chicago and Crystal Lake-Illinois, Tucson and Scottsdale-Arizona, Piscataway-New Jersey, King of Prussia-Pennsylvania)
• South University (online program)
• Anthem College (Aurora-Colorado, Beaverton-Oregon, Cherry Hill-New Jersey, Springfield-Pennsylvania, Parsippany-New Jersey)
Before you join a massage therapy program, check out the accreditation of the school and find out if the program is current on all license requirements. Also check if your state requires you to be licensed – 38 states require massage therapists to hold licenses, but even otherwise, it’s good to obtain your license so you can get jobs that pay better. If you are in business for yourself, your clients are reassured about your credentials and skill if you hold a valid license.
By-line:
This guest post is contributed by Maureen Denard, who writes on the subject of MSN Degree Online . Maureen can be reached at her email id: denard12.maureen@gmail.com .
Massage therapists must hold either a diploma or an associate’s degree in massage therapy, clinical massage therapy, massage techniques, healthcare administration or allied health sciences, depending on the school and program they choose. They also need to be licensed to practice in 38 states.
Massage therapy programs include courses in anatomy, physiology, kinesiology, ethics, and even business marketing and administration. If you’re hoping to become a massage therapists, check out the programs offered by the below schools at a location near you.
• University of Phoenix (online program)
• Western Career College (Pleasant Hill, Sacramento, San Leandro – California)
• National Holistic Institute (Emeryville - California)
• Keiser University (Jacksonville, St. Petersburg, Greenacres, Miami Lakes, Melbourne, West Palm Beach, Orlando, Daytona Beach, Pembroke Pines, Lakeland, Port St. Lucie – Florida)
• Silicon Valley College (Emeryville, Freemont, San Jose, Walnut Creek – California)
• Utah College of Massage Therapy (Phoenix and Tempe – Arizona, York – Pennsylvania, Linthicum – Maryland, Groton, Newington, Westport – Connecticut, Aurora, Westminster – Colorado, Orlando, Bradenton, Pompano Beach, Miami – Florida, Las Vegas – Nevada, Salt Lake City – Utah)
• Ashworth College (online program)
• Rasmussen College (Eagan, Moorhead, Brooklyn Park, Mankato, Eden Prairie, St. Cloud – Minnesota, Rockford, Aurora – Illinois, Green Bay – Wisconsin)
• Kaplan College (Hammond, Merrillville – Indiana, Manchester, Portsmouth, Salem, Manchester – New Hampshire, Riverside, North County, Palm Springs, Modesto – California, Omaha – Nebraska, Hammond – Indiana)
• National School of Technology (Hialeah, Kendall, North Miami Beach – Florida)
• Virginia College (Augusta – Georgia, Biloxi – Mississippi, Montgomery – Alabama, Jacksonville – Florida, Birmingham, Huntsville – Alabama, North Charleston – South Carolina)
• Allied College (St. Louis and Fenton - Missouri)
• Allied Medical and Technical Careers (Forty Fort, Scranton – Pennsylvania)
• Denver Career College (Denver – Colorado)
• Cortiva Institute (Watertown-Massachusetts, Seattle-Washington, Pinellas Park-Florida, Chicago and Crystal Lake-Illinois, Tucson and Scottsdale-Arizona, Piscataway-New Jersey, King of Prussia-Pennsylvania)
• South University (online program)
• Anthem College (Aurora-Colorado, Beaverton-Oregon, Cherry Hill-New Jersey, Springfield-Pennsylvania, Parsippany-New Jersey)
Before you join a massage therapy program, check out the accreditation of the school and find out if the program is current on all license requirements. Also check if your state requires you to be licensed – 38 states require massage therapists to hold licenses, but even otherwise, it’s good to obtain your license so you can get jobs that pay better. If you are in business for yourself, your clients are reassured about your credentials and skill if you hold a valid license.
By-line:
This guest post is contributed by Maureen Denard, who writes on the subject of MSN Degree Online . Maureen can be reached at her email id: denard12.maureen@gmail.com .
Monday, March 21, 2011
The Yoga of Jesus
Very intresting point of view!
I have always believe that taking good things from everyone and everything is the best way to fill your garden with the best flowers and fruits, I like to hear what everyone has to say, so I can learn something :)
This world is much bigger than what we can imagine, and there is lots of learning, especially in the places you think you don't need to learn any more! :)
I have always believe that taking good things from everyone and everything is the best way to fill your garden with the best flowers and fruits, I like to hear what everyone has to say, so I can learn something :)
This world is much bigger than what we can imagine, and there is lots of learning, especially in the places you think you don't need to learn any more! :)
Saturday, March 19, 2011
A must have for Nature Healing lovers.
A book about the key to medical miracles that you need to know.
Here important information is beeing shared for you from the wisdom of Dr. Jonathan V. Wright.
Wednesday, March 16, 2011
Japan needs help
Make a donation here for Save the children
Link to all the places you can donate to help the people of Japan,
People in Japan are an example of discipline, kindness, even the doogies behave have you seen the video of the dog that refuses to leave his injured dog friend?, lets learn from them. Lets be thankful that is not us in trouble and lets pray for them as we would like that someone will be praying for us if we were in trouble.
The world needs to heal inside of every single human.
Link to all the places you can donate to help the people of Japan,
People in Japan are an example of discipline, kindness, even the doogies behave have you seen the video of the dog that refuses to leave his injured dog friend?, lets learn from them. Lets be thankful that is not us in trouble and lets pray for them as we would like that someone will be praying for us if we were in trouble.
The world needs to heal inside of every single human.
Tuesday, March 15, 2011
Rush -Eric Holder - Operation Fast And Furious - Allowing Illegal Weapon...
Operation Fast and Furious smart idea (beeing sarcastic) Bringing illigal weapons to Mexico!!!???
Sunday, March 6, 2011
Music helps your health in general.
Erin Pavlina.com why music helps elevate your vibration?
Music is art, is energy and makes your pituitary gland vibrate, and pituitary gland is the gland that truly rules most of the body functions.
Music elevates your spirit, brings back memories, fills up that empty space in your chest, is like the sweet in dessert :)
Sometimes I get so busy with 100 things to do and we forget that we can make the day go by with better quality of mood and efficiency if we spice up our day with some music that you prefer.
Give it a try!
Music is art, is energy and makes your pituitary gland vibrate, and pituitary gland is the gland that truly rules most of the body functions.
Music elevates your spirit, brings back memories, fills up that empty space in your chest, is like the sweet in dessert :)
Sometimes I get so busy with 100 things to do and we forget that we can make the day go by with better quality of mood and efficiency if we spice up our day with some music that you prefer.
Give it a try!
Saturday, March 5, 2011
Friday, March 4, 2011
3-D mammograms present new risks for women
I am sharing with you a new article from the Douglas Report that every one should read.3-D mammograms present new risks for women
There's a new weapon aimed at your boobs, ladies -- a powerful new 3-D mammogram that emits twice the radiation of the traditional screening.
If you didn't have cancer before your exam, you might get it afterwards!
The newly approved machine is called the Selenia Dimensions System, and studies show it increases "accuracy" by 7 percent – but as I've told you before, docs don't need more help spotting tumors.
If the "pink ribbon" campaigns have taught us anything, it's that spotting tumors doesn't save lives -- it just puts millions of women through unnecessary life-altering treatments such as poisonous drugs, toxic chemo, and disfiguring breast-chopping surgeries. (Read more here.)
The new machine won't change that -- it'll make it worse, because increased "accuracy" is just code for increased paychecks, as doctors spot even more harmless tumors to perform unnecessary treatments on.
Some of the risks of these treatments can haunt women for the rest of their lives -- and not just the obvious one, like surgically butchered breasts.
One new study finds that women who survive breast cancer treatments could suffer hip fractures at earlier-than-ever ages.
Researchers made the connection when they found six unusual fracture cases in women in their early 50s – practically kids by today's standards – and all of them just so happened to be breast cancer survivors.
One of the women already had osteoporosis, while the other five had osteopenia, which is a thinning of the bone that isn't quite osteoporosis.
The researchers wrote in Clinical Cancer Research that they believe chemotherapy and common cancer drugs can cause or accelerate bone thinning and weakening -- and say women who've undergone these treatments should have regular bone density tests.
But I've got a better idea: Just skip the mammograms.
Don't waste your time choosing 3-D or 2-D -- only "No-D" will ensure that you don't fall victim to an unnecessary treatment that could ruin your life now... and shatter your bones later.
I'm not done with radiation risks yet. Keep reading...http://douglassreport.com/2010/10/25/breast-cancer-awareness/
Wednesday, March 2, 2011
Protein? Eggs are best!
I love eggs and even when for a long while media and pharmaceutics and what not have been taking away the credit to eggs, labeling like bad for your heart, that give you colesterol and bla bla bla
Learn about the eggs benefits!
If that was truth me and my 9 brotheres and sisters will be in a big trouble now, because my mom gave to one and each of us two if not tree eggs every moring, hard boil, raw with lime and salt, sunny side up, scramble, scramble with ham, omelet with tomatos, nopales and green beans... etc.
We are healthy people, we grow big and strong, we have strong bones and muscles and we HAVE NO HEART OR COLESTEROL PROBLEMS AT ALL.
I feed my children eggs every day and they are growing big and strong! not just average but better.
Let me share with you this article about eggs from the daily dose
Eggs are healthy after all.
Sounds like someone in Washington has egg on his face. The feds have just completed one of the longest, slowest turnarounds in the history of their mistaken food guidelines.
Oops! Turns out eggs aren't so bad for you after all. That's right! You can even eat the yolks now. (Of course, if you've been listening to me, you never stopped eating them in the first place.)
This isn't the first time U.S. government food advice has been badly wrong, and you can bet the farm it won't be the last.
The change of heart was supposedly based on a new survey that shows eggs now contain 14 percent less cholesterol and 64 percent more vitamin D than found in a similar study conducted in 2002.
Give me a break. Those surveys used eggs from just 12 places around the country. It's such a minor sample that it's bound to differ each time it's run -- and, let's face it, 14 percent isn't exactly a major drop.
It's hardly a study worthy of changing guidelines over -- which should give you a clue about what's really going on here.
You're a first-hand witness to the USDA going into C-Y-A mode. They've finally realized what I've been telling you for years: eggs have virtually no impact on blood cholesterol levels.
Even if you're worried about cholesterol (and you shouldn't be -- but that's another story), cutting out eggs won't make a difference.
Repeated studies have shown that two eggs a day have no impact on blood cholesterol levels, even in people who already have elevated cholesterol.
So whether you like yours fried, boiled, sunny side up, over easy, undercooked or not cooked at all, there's no egg-scuses -- eat your eggs, and eat them often.
Just be sure you get yours fresh from the farm, or at least organic -- because eggs HAVE changed in recent years, just not in the ways the USDA will ever admit.
Factory farms give their chickens worthless feed instead of the grass, bugs, and worms they need to produce good-quality, nutrient-dense eggs.
Hens fed naturally, on the other hand, produce eggs with more omega-3 fatty acids, beta-carotene and vitamins A, D and E.
You might have to shell out more for fresh and organic eggs -- but they're worth the extra scratch.
Learn about the eggs benefits!
If that was truth me and my 9 brotheres and sisters will be in a big trouble now, because my mom gave to one and each of us two if not tree eggs every moring, hard boil, raw with lime and salt, sunny side up, scramble, scramble with ham, omelet with tomatos, nopales and green beans... etc.
We are healthy people, we grow big and strong, we have strong bones and muscles and we HAVE NO HEART OR COLESTEROL PROBLEMS AT ALL.
I feed my children eggs every day and they are growing big and strong! not just average but better.
Let me share with you this article about eggs from the daily dose
Eggs are healthy after all.
Sounds like someone in Washington has egg on his face. The feds have just completed one of the longest, slowest turnarounds in the history of their mistaken food guidelines.
Oops! Turns out eggs aren't so bad for you after all. That's right! You can even eat the yolks now. (Of course, if you've been listening to me, you never stopped eating them in the first place.)
This isn't the first time U.S. government food advice has been badly wrong, and you can bet the farm it won't be the last.
The change of heart was supposedly based on a new survey that shows eggs now contain 14 percent less cholesterol and 64 percent more vitamin D than found in a similar study conducted in 2002.
Give me a break. Those surveys used eggs from just 12 places around the country. It's such a minor sample that it's bound to differ each time it's run -- and, let's face it, 14 percent isn't exactly a major drop.
It's hardly a study worthy of changing guidelines over -- which should give you a clue about what's really going on here.
You're a first-hand witness to the USDA going into C-Y-A mode. They've finally realized what I've been telling you for years: eggs have virtually no impact on blood cholesterol levels.
Even if you're worried about cholesterol (and you shouldn't be -- but that's another story), cutting out eggs won't make a difference.
Repeated studies have shown that two eggs a day have no impact on blood cholesterol levels, even in people who already have elevated cholesterol.
So whether you like yours fried, boiled, sunny side up, over easy, undercooked or not cooked at all, there's no egg-scuses -- eat your eggs, and eat them often.
Just be sure you get yours fresh from the farm, or at least organic -- because eggs HAVE changed in recent years, just not in the ways the USDA will ever admit.
Factory farms give their chickens worthless feed instead of the grass, bugs, and worms they need to produce good-quality, nutrient-dense eggs.
Hens fed naturally, on the other hand, produce eggs with more omega-3 fatty acids, beta-carotene and vitamins A, D and E.
You might have to shell out more for fresh and organic eggs -- but they're worth the extra scratch.
Tuesday, March 1, 2011
Mybloglog about to close
Mybloglog as many of you know is about to close, so anyone that is my contact or follower using Mybloglog is going to be erased as my contact,
I have been adding each of my contacts with google friend connet in everyone's blog, but not everyone has google friend connect, I have added networkedblogs from facebook too so if you wish to be my friend you should click FOLLOW THIS BLOG IN THE RIGHT WINDOW :) OR MY MY GOOGLE FRIEND CONNECT FOLLOW THIS BLOG BUTTON TOO,
THANK YOU!
I have been adding each of my contacts with google friend connet in everyone's blog, but not everyone has google friend connect, I have added networkedblogs from facebook too so if you wish to be my friend you should click FOLLOW THIS BLOG IN THE RIGHT WINDOW :) OR MY MY GOOGLE FRIEND CONNECT FOLLOW THIS BLOG BUTTON TOO,
THANK YOU!
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