Lemon Balm Melissa Officinalis is a wonderful herb if you suffer from depression, insomnia, nervousness and other nerve afections.Lemon Balm as tea is great to elevate mood and reduce anxiety effectively.
Also is good to relieve fever due to colds and flu, ease menstrual cramps, insomnia, headaches.
I like this tea specially because is not as strong as valerian but it does gives you instant relief.
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