Wednesday, March 13, 2013

Prevent cancer with Alkaline PH Diet.

Make sure that you are taking the necessary steps to alkalize your body, it is important if you want to keep your body away from harmful growing bacteria or a chronic inflammatory process. Acid ph in your body weakens your immune system, and is the perfect habitat for multiple bacteria and disease, to maintain your body with a alkaline ph we should start by having in your diet fruits and vegetables and organic grains and fiber, less red meats and more fish, poultry, more legumes, also avoid all refined sugars and flour, never ever drink soda, limit or avoid alcohol and also avoid as much as possible all processed foods, canned foods, frozen foods, I know it sounds like an impossible dream, but making healthy meals with fresh organic foods will pay off. The way to treat localized acid ph is to use baking soda in your dental cleaning and even on your bath sometimes you can pour a spoon full of baking soda. One of the reasons why cancer thrives is because we don’t pay enough attention to our diet and we live in with acid ph until a get a disease, the best medicine is your food, the best medicine is the preventive medicine, try not to get sick in the first place, is not easy but we should keep trying every day. Being healthy is not a one day thing or a one a day pill is making big changes in the ways we live. Blessings!