"Let food be thy medicine and medicine be thy food" -Hippocrates
Friday, March 15, 2013
Acne affects almost all of the youth population, one of the things you can do to avoid acne is to watch your diet, try not to eat lots of sugar in general or to many fats, like nuts and peanuts, at least while you are in that age when it seems like is unavoidable. Hormones play a mayor role on this but with the right diet and the right cleaning treatment you can have some relief from Acne.
Natural Oils are good to give your skin healthy protection from the environment and help nurture your skin.
Is true that looks are important to all of us, but remember that nothing shines more than a joyful heart and a confident soul.