Monday, April 12, 2010

Pumpkin seeds and Cucumbers = Zinc

Pumpkin seeds and cucumbers contain high quantities of zinc which is a very important nutrient for the immune system, and among other things prostate function.
Adding two table spoons of seeds or take a supplement of zinc every day can prevent and improve prostate health.
Pumpkin seeds are healthy snack; u can make your own by toast them with water and sea salt.

No comments: